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Eat These Detox Food Items And Get a Glowing Skin. Detox foods flush out toxins from the body that are known to accelerate ageing and lead to diseases.
During summer, extreme heat and humidity can impact your skin health and damage the cells too. As a result your skin looks dull. Here are some detox foods that can help you get a flawless skin.
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Lemon
Being rich in vitamin C, a strong antioxidant, lemon can easily fight against free radicals that are associated with cell damage and a weak immunity.
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Ginger
This kitchen ingredient is packed with antioxidants that can clean your body and make your skin glow. Also, it can stimulate sweating and digestion.
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Beetroot
Beetroot is best for detoxification of liver. It is packed with vitamin C, iron, and magnesium, nutrients that are known to promote skin health.
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Green Tea
Green tea is rich in antioxidants and is known to boost your immunity.
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Garlic
Apart from offering beauty benefits, garlic can stimulate production white blood cells, that are known to boost immunity.