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Healthy Fruit Smoothie (Beverage Recipes)

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Old 01-27-2010, 06:35 AM
bholus10 bholus10 is offline
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Default Healthy Fruit Smoothie (Beverage Recipes)

Prep Time: 30 minutes or less | Cook Time: 30 minutes or less | Serves: 2

Beverages Smoothies American


I've been making these for years now and I'll let you know up front that it is a very forgiving recipe. It would be really hard to mess it up. That said, lets take a look at the ingredients.

1 Cup of yogurt (i used strawberry fruit on the bottom)
1 Small container of fruit juice (I used 100% juice Mango Passion)
1 Banana
1 Cup Strawberries
1 Cup Raspberries
1 Cup Blueberries

Other than that all you need is a blender and a crude measuring system...i just used a glass out of my cabinet that i know is roughly a cup.

You can use fresh or frozen fruit. I am using frozen because a) Its what I have and b) it makes for a slightly thicker smoothie without the need of ice cubes

The steps are very straightforward:

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