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Healthy Fruit Smoothie (Beverage Recipes) |
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Healthy Fruit Smoothie (Beverage Recipes)
Prep Time: 30 minutes or less | Cook Time: 30 minutes or less | Serves: 2 Beverages » Smoothies » American Ingredients: I've been making these for years now and I'll let you know up front that it is a very forgiving recipe. It would be really hard to mess it up. That said, lets take a look at the ingredients. 1 Cup of yogurt (i used strawberry fruit on the bottom) 1 Small container of fruit juice (I used 100% juice Mango Passion) 1 Banana 1 Cup Strawberries 1 Cup Raspberries 1 Cup Blueberries Other than that all you need is a blender and a crude measuring system...i just used a glass out of my cabinet that i know is roughly a cup. You can use fresh or frozen fruit. I am using frozen because a) Its what I have and b) it makes for a slightly thicker smoothie without the need of ice cubes The steps are very straightforward: |