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TOP 10 Products used by Kapil Honrao for Massive Transformation


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Old 04-27-2021, 08:10 AM
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Default TOP 10 Products used by Kapil Honrao for Massive Transformation

Exclusive- Sukh Mhanje Nakki Kay Asta actor Kapil Honrao on his body transformation: Glad that my hard work and dedication paid off



Sukh Mhanje Nakki Kay Asta actor Kapil Honrao, who is playing the character of Malhar in the show, has surprised everyone with his recent body transformation. In an exclusive chat with ETimes TV, Kapil spoke about why he decided to transform himself, his dedication, and much more.

Talking about why he decided to transform himself, Kapil said,
Quote:
"Actually there is a story behind this transformation. Last year, the government announced the first-ever lockdown in India. Before that, I was in shape, but we were all at home during the lockdown. I ate almost everything and my diet got sidelined. The lockdown extended, and I gained weight in 4-5 months. I was 65 before the lockdown and later, I became 88-90 kgs. Later, shooting resumed and I started working in Sukh Mhanje Nakki Kay Asta. I am playing the character of Malhar and he is a wrestler who quit the game. In the first episode itself, the makers showed that I am working out. That was the first shirtless scene of mine, and I saw myself on the monitor. There was much fat in my body, and I was not looking perfect. That was the moment I decided to lose weight and transform."


Talking about his diet and workout regime amid shooting schedules, he said,
Quote:
"I joined a gym and followed a suitable diet. I am also a fitness trainer and dietician, so I knew what I had to do. I used to bring a proper diet like sprouts, fruits onto the sets, too".



He further said,
Quote:
"Also, we started shooting Maha episodes and it was difficult for me to take enough rest. I had to rest somewhere in between in the shots, so I used to sleep in my makeup room. It was hard for me to bring a meal every day. So, I started eating the production food in small quantities. There was a dedication behind the transformation. I have worked out even after pack up at 12 am. I am right now working at home and controlling my diet and everything to stay in shape. I am glad today that my hard work and dedication paid off."



Source: https://www.wikinewforum.com/showthread.php?t=419002


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