10 foods to prevent acne

[suku]

Olive oil lotion absorbs into skin without clogging pores, allowing skin to breathe which in turn help prevent acne.

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[suku]

Lemon juice helps in eliminating acid waste and cleansing the liver with citric acid and building up enzymes to eliminate blood toxins. It also flushes out pores and keeps your skin feeling fresh and bright.

[suku]

Watermelon is very useful for removing blemishes on the skin. It is rich in vitamins A, B and C and keeps the skin fresh, radiant and hydrated. It also prevents eruption of acne and remove scars and marks of acne.

[suku]

Eating a balanced diet is the best way to have a healthy skin. Low-fat dairy product consists of vitamin A, which is one of the most important components of healthy skin.

[suku]

Raspberries are a healthy as they are loaded with vitamins, antioxidants and fiber. These are rich in phytochemicals that are protective of skin.