Do You Have Oily Skin? Eat These Foods to Deal With it
Oily skin can make you look dull. Here is how to get rid of the oiliness.
If your skin is oily, summers can be very tough for you. Excessive oil secretion can lead to acne and other issues. Here are some foods that can help you deal with this problem.
Image credit: Representational Image Lentils
Being rich in proteins and amino acids, lentils can potentially regulate oil secretion.
Image credit: Representational ImageGreen Veggies
Green vegetables including broccoli, cabbage, and spinach can clear oil from your skin and prevent the onset of pimples.
Image credit: Representational ImageOranges
Oranges are rich in vitamin C, which is a detoxifying nutrient that can remove extra oil from skin.
Image credit: Representational ImageCoconut Water
Coconut water is packed with vitamin C that can flush out excess oil and prevent occurrence of acne breakout.
Image credit: Representational ImageCucumber
Containing various antioxidants, cucumber can keep your skin hydrated and provide cooling effect.
Image credit: Representational ImageFish
Omega-3 fatty acids present in fish can improve skin quality by preventing excessive oil secretion from skin.
05-05-2020, 04:58 PM
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