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TOP 10 Effective Weight Loss Drinks That Will Naturally Burn Your Fat

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Old 03-25-2019, 02:43 PM
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Default TOP 10 Effective Weight Loss Drinks That Will Naturally Burn Your Fat

Weight Loss Drinks That Will Naturally Burn Your Fat Quickly

6 Effective Weight Loss Drinks That Will Naturally Burn Your Fat


Image credit: Instagram Lemon and honey water

Drinking more water, including honey lemon water, may help you lose weight. Several studies have shown that increasing your water intake can increase your metabolism and cause you to feel fuller, both of which can help you shed pounds. What’s more, hydrating with honey lemon water may help you maintain a healthy weight. Swapping high-calorie, sugary sodas and other sweetened drinks for honey lemon water may also lead to a reduction in calories and sugar.


Image credit: Instagram Coffee with lemon juice

Coffee is a stimulant and can help you workout for longer hours at the gym. But apart from that, coffee contains biologically active substances like caffeine, theobromine, theophylline and chlorogenic acid that are very effective in helping you lose weight. You can also add some lemon juice to hasten the fat burning process. This is because lemon helps cleanse and detoxify your body. It also helps improve digestion and get rid of stored waste in your stomach, helping you get that flat tummy you have always wanted.

Image credit: InstagramTurmeric milk

You must have heard of this - drinking turmeric milk (haldi doodh) is so good for the health. If you have a grandmother then we bet surely she must have told you to drink this every day during the winter months. Turmeric, as we all know, is one of the most powerful spices offering a plethora of health benefits, including weight loss, cancer prevention, wound healing among many others. And this has been proven by a number of high-quality research studies. The golden yellow spice is widely available in a dried powder form in supermarkets or every grocery store. Used for thousands of years in Chinese and Indian Ayurvedic medicine for treating various conditions, turmeric may be the most effective nutritional supplement in existence.

Image credit: InstagramGinger lemon water

Ginger water or ginger tea is made by boiling fresh ginger root in water, then cooling and straining the liquid. Lemon juice and honey are added to this strained liquid which is then sipped slowly. High blood sugar levels can induce hunger and lead to overeating. Ginger water regulates the blood sugar levels and subsequently, controls the urge to eat. It improves the fat absorbing ability of the body which helps in weight loss.

Image credit: InstagramKokum juice

Kokum is the extract obtained from one of the most exotic spices known to us. A staple among the Konkans, it is mainly found in the Malabar regions of India. Regionally known by the name of Sol kadhi or kodampuli, Kokum is a delicious, creamy drink that works as an excellent beverage to cool down during hot and humid weather conditions. Also known by the name of Garcinia cambogia, this natural weight-loss aid is fast becoming one of the major favourites among people looking to not only reduce, but also to maintain and manage a healthy overall weight.

Image credit: InstagramCumin water

Jeera (cumin) water is a miracle weight loss drink. Experts believe that drinking cumin water in the morning on an empty stomach can solve a host of issues such as slow metabolism, constipation, poor digestion, insulin resistance, etc. In fact, you can get rid of that stubborn belly fat and love handles in just 20 days by consuming jeera water regularly.

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