TOP 10 Vegan Foods for Weight Loss

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Weight Loss: These Vegan Foods Can Help You Get Body of Your Dreams

Are you a vegan and looking for ways to lose weight? Opt for these foods and see result yourself.

Image credit: Representational Image Nuts

Containing healthy monounsaturated fats and protein, nuts can help you lose weight by regulating blood sugar level.

Image credit: Representational Image Ground Hemp Seed

This plant-based food is packed with protein and omega-3 fats. These nutrients can keep you satiated for long and prevent overeating.

Image credit: Representational ImageAsparagus

Being rich in fiber, this vegetable can keep you full for long.

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Image credit: Representational ImageBlueberries

Blueberries are low in calories and rich in hytochemical C3G that can increase production of adiponectin and leptin, hormones that enhance fat metabolism and suppress appetite.

Image credit: Representational ImageHummus

Being packed with protein, fiber, and carbohydrates, hummus can keep you full for hours.

Image credit: Representational ImageCauliflower

Cauliflower is low in calories and is known to promote fullness.

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