TOP 10 Things you should avoid during and after IVF treatment

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Here are a few things you should avoid during and after IVF treatment:

1. Processed foods: These contain a lot of preservatives. Therefore, it is best to avoid them now. Processed meats like sausages, salami, etc., also contain more hormone residue and may hinder treatment. Thus, giving them up is advised for better outcomes.
2. Raw eggs: Raw eggs are a common ingredient in many food products, including mayonnaise, biscuit cream, and salad dressing. However, the salmonella virus is a pathogen that can lead to food poisoning and is found in raw eggs. Due to this, it is advised not to eat raw eggs. However, if you want to eat eggs, it is recommended to cook them thoroughly.
3. Alcohol and caffeine: Caffeine and alcohol consumption can potentially hinder the growth of the embryo. Zinc and folic acid are essential supplements excreted due to alcohol’s diuretic effects. So, alcohol, excessive caffeine, and smoking should be avoided during IVF.
4. Seafood: Although seafood is a good source of protein and vital fatty acids, eating it raw or only partially cooked can make you sick. Moreover, seafood also contains high levels of mercury, which interferes with the development of the embryo and leads to birth abnormalities.
5. Soy: Foods containing soy can have a little estrogenic effect on men. As a result, it may occasionally be detrimental to male fertility. Men should avoid soy with low sperm counts since it may further impair sperm production.

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Particularly for men whose wives will be undergoing IVF treatment, here are some valuable things to take note of

Particularly for men whose wives will be undergoing IVF treatment, here are some valuable things to take note of:

1. Your wife’s ovaries will be induced with a set of hormone injections to release several eggs; it may be able to aid her with this procedure at home.
2. Once the eggs are developed, they are collected during surgery under mild anesthesia. If necessary, they may be asked to deposit a sample of your sperm on the same day.
3. The eggs and sperm are placed in a petri-dish in the laboratory to potentially fertilize and generate embryos.
4. The fertilized eggs will be observed for a few days and may undergo genetic screening at this time.
5. If embryos have developed, one will be placed in the wife’s uterus. If there is more than one embryo, the others may be preserved and put to use later.
6. A blood test that determines whether the embryo implants itself to the uterine wall usually requires a two-week wait.

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FACTORS THAT INCREASES THE RISK OF INFERTILITY

1. Disturbed biological clock affecting mood & stress levels,
2. Sleep & eating disorders,
3. Diabetes
4. Tuberculosis
5. Air pollution and exposure to environmental toxins
6. Excessive alcohol & tobacco consumption,
7. Over Exercising

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