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TOP 10 Ayurvedic Herbs to Reduce Blood Sugar Levels Naturally, Diabetes


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Old 09-15-2022, 11:16 AM
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Default TOP 10 Ayurvedic Herbs to Reduce Blood Sugar Levels Naturally, Diabetes

AYURVEDIC HERBS TO CONTROL DIABETES

  1. Fenugreek: It can help to tackle obesity and cholesterol owing to the bitter flavor, reduces fasting blood sugar, improves glucose tolerance, and also lowers total cholesterol, LDL, and triglycerides.
  2. Cinnamon: If you are a diabetic? Then, cinnamon can do wonders to your health. It lowers insulin resistance and reduces blood sugar levels after meals. It is also useful in melting excess fat and keeping cholesterol levels in the recommended range.
  3. Ginger: Ginger contains anti-diabetic, hypolipidemic, and anti-oxidative properties. It helps to boost metabolism and reduces fasting sugar along with HbA1C. Consume this herb in moderate amount as per doctors advice.
  4. Black Pepper: It has an insane amount of benefits. It helps to improve insulin sensitivity and your body’s ability to lower blood sugar levels. Black Pepper is loaded with a vital ingredient called ‘piperine’ that helps to maintain blood sugar levels in the normal range.
  5. Ginseng: It is jam-packed with high immune-boosting properties and is also anti-diabetic. It lowers the absorption of carbohydrates in one’ s body along with stimulating the production of insulin by the pancreas. Thus, one will be able to maintain blood sugar levels in the normal range.


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