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#1
01-18-2011, 05:58 PM
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Tips to help control acne
Wash the skin twice a day using a mild soap, especially after exercise.
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#2
01-18-2011, 05:59 PM
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#3
01-18-2011, 06:02 PM
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Avoid scrubbing the skin. Hard scrubbing of the skin is harmful because it irritates the openings of the oil glands and can cause them to be more tightly closed.
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#4
01-18-2011, 06:02 PM
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Avoid putting any oily or greasy substances on the face. Oily and greasy substances make acne worse by blocking oil glands. If unavoidable, use water-based cover-up cosmetics, and wash them off at bedtime.
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#5
01-18-2011, 06:03 PM
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Shampoo the hair daily. Avoid hair tonics or hair creams especially greasy ones. These substances spread to the face and aggravate the acne.
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#6
01-18-2011, 06:03 PM
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Avoid picking blackheads as this delays healing. In general, it is better not to "pop" pimples.
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#7
01-18-2011, 06:04 PM
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Exercise regularly and keep fit.
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#8
01-18-2011, 06:04 PM
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Wash your pillow covers regularly and always use clean face towels. Dirty towels and pillows can harbor bacteria and germs that can make acne worse.
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#9
01-18-2011, 06:05 PM
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Don't stop the acne medicine too soon. It may take up to 8 weeks for a good response.
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#10
01-18-2011, 06:05 PM
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Avoid exposing your skin to other sources of oil and irritants. Break the habit of touching your face as your hands are often dirty.
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#11
01-18-2011, 06:06 PM
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Drink plenty of water.
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