TOP 10 Tips for lung health boosting herbs and spices

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Coronavirus affects your respiratory tract and lungs, making breathing a difficult process. Having these lung health boosting herbs and spices can help you during the pandemic.

Image credit: Representational Image Ginger

Ginger has anti-inflammatory properties and it can relieve nausea.

Image credit: Representational Image Cinnamon

This popular kitchen ingredient has anti-inflammatory and anti-oxidant benefits. This can help it keep lung infections at bay.

Image credit: Representational ImageGarlic

It is an immune boosting food and a natural remedy for respiratory disorders.

Image credit: Representational ImageOregano

This herb has antibiotic and antiviral properties that make it a perfect food for patients with lung infection.

Image credit: Representational ImagePeppermint

Peppermint helps in improving breathing. It also relaxes the bronchial muscles and improves respiratory rates.