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Old 07-01-2022, 04:58 PM
eliananova eliananova is offline
Junior Member
Join Date: May 2022
Posts: 13
when you are on a keto diet, it can be hard to maintain magnesium levels since you are not eating a lot of foods rich in magnesium. Thatís the dilemma of the keto diet. Most foods rich in carbs are also rich in magnesium. Thatís why followers of the keto diet end with deficient magnesium levels.
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