Ladies, beware: there's a new skincare tool on the block! You may have already seen celebrities, influencers, and YouTubers using the well-known Gua Sha gadget in their skincare routines. However, if you want to learn more about the Gua Sha craze before jumping on board, you've come to the perfect place!
After only one gua sha regimen, you can expect a reduction in facial puffiness and an overall young glow, and over time, deeper wrinkles and tension in the face will begin to relax. While gua sha for the face is distinct from gua sha for the body, the majority of gua sha research and studies have focused on bodywork. Because it's essentially doing the same thing for the face, but on a more soft, subtle scale and tempo, it's worth looking into how this ancient therapy might adjust pain levels and drive healing.
Gua Sha tools for body has been also linked to short-term benefits for persons with chronic neck and low back pain, and has been demonstrated in two small-scale trials to improve blood circulation, blood volume, and pain levels.