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Forum: Health and Food Forum 01-27-2020, 12:21 AM
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Views: 2,559
Posted By welcomewiki
How to Do the Surya Namaskar

The Surya Namaskar (sun salutation) is a series of 12 yoga poses meant to give praise to the sun. Traditionally, you do these poses in the morning to greet the rising sun and celebrate the start of a...
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